“The RoseBouquet”

About and FOR friends of Ruthe’s Secret Roses


“The RoseBouquet”

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Tips for Sinus Issues

A subscriber to my monthly ezine, Aloe Vera Tips & Solutions, has sent me a long list of wonderfully simple and natural remedies. Some to do with shingles, but there are a number to do with sinus issues or problems. I’ll share some of these with you here, thanks to Bob Malone. Fungus is the […]


Buying a Second-hand Camera

Sigh! Another educational experience last week was about buying a second-hand camera. I had dropped the one I had used now for a number of years. The lens was extended, and now will not go in our out. So the camera refuses to work. I like to take some photos to go with the report […]


More Shopping Money

I’ve told you before about getting more shopping money if you know where to get a hold of some great rebate plans. Ebates is one that is most useful to Americans, although Canadians can shop at the websites of American shops, we have to take into account the exchange rate, which means it costs us […]


Change Your Food Combinations

I’m discovering that to change your food combinations can make a huge difference with niggling health issues. For months I’ve been having a problem with itchy ankles and just about any place where elastic bands chaff on my skin. But recently I’ve been trying out more faithfully some advice from Sherry Brescia about not eating […]


5 Frugal Grocery Shopping Tips

I helped out a friends with some frugal grocery shopping tips on Sunday. People who are on social benefits get their January income just before Christmas. Which is nice if they are desperate for some Christmas food or treats, but if they spend it all, they are stuck without basics like groceries in January. Until […]




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