“The RoseBouquet”

About and FOR friends of Ruthe’s Secret Roses


“The RoseBouquet”

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Reviving Exercise Habits

Yes, I’m reviving exercise habits after a winter of sitting too much. All through the winter I’ve noticed that I was gaining a pound or two nearly every week. Just knowing where that can lead got me a bit worried. But all the dieting tricks weren’t helping. That bout with shingles set me back considerably […]




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